Non-Alcoholic Eggnog: A Creamy and Festive Holiday Treat

2 glasses of Non-Alcoholic Eggnog with a bottle in the background

Eggnog is a classic holiday beverage, known for its creamy texture, warming spices, and indulgent flavor. This non-alcoholic version keeps all the rich, festive elements intact while making it accessible for everyone, including children and those avoiding alcohol. Perfect for holiday gatherings or cozy nights at home, this drink is a true crowd-pleaser that evokes the warmth and joy of the season.

The base of this non-alcoholic eggnog is made with milk, cream, eggs, and sugar, blended with a hint of vanilla and seasonal spices like cinnamon and nutmeg. For an extra festive touch, top it with whipped cream and a sprinkle of nutmeg before serving. Whether sipped warm or chilled, this creamy treat is sure to become a holiday favorite.

Ingredients and instructions

This version uses simple ingredients you likely already have in your kitchen. Milk and cream form the base, while sugar sweetens the mix. Freshly grated nutmeg and cinnamon give it that quintessential holiday flavor, and vanilla extract rounds out the richness. For those looking for a lighter option, substitutions such as plant-based milk or reduced-fat cream can work beautifully. Detailed ingredient amounts and step-by-step instructions are provided at the end of this recipe to ensure you can recreate this festive classic with ease.

Why Choose Non-Alcoholic Eggnog?

Non-alcoholic eggnog allows everyone to enjoy the creamy, spiced goodness of this traditional drink without the addition of alcohol. It’s an inclusive choice for holiday parties, perfect for serving alongside desserts or as a standalone indulgence. This version is customizable and can easily be made dairy-free or lower in sugar, making it versatile for various dietary preferences.

Tips for Customizing your Eggnog without alcohol

  • Dairy-Free Option: Replace whole milk and cream with almond milk, oat milk, or coconut milk for a plant-based version.
  • Reduced Sugar: Use a sugar substitute or reduce the sugar amount for a lighter option.
  • Extra Flavor: Add a pinch of ground cloves or allspice for a more complex flavor profile.
  • Warm Version: Serve the eggnog warm instead of chilled for a comforting, cozy drink.

How much calories does non-alcoholic Eggnog have?

  • Whole milk (500 ml): ~250 calories
  • Heavy cream (250 ml): ~820 calories
  • Egg yolks (4): ~220 calories
  • Sugar (100 g): ~387 calories
  • Vanilla extract, cinnamon, nutmeg: ~15 calories
  • Whipped cream (optional): ~50 calories per serving (depending on amount)

Total Calories: ~1,692 for the entire batch (~280–300 calories per serving depending on portion size and toppings).

Non-alcoholic eggnog is a delightful addition to any holiday menu, bringing rich, festive flavors to your table without the alcohol. Whether served chilled with whipped cream or warm in a cozy mug, this creamy classic is sure to spread holiday cheer.

2 glasses of Non-Alcoholic Eggnog with a bottle in the background

Non-Alcoholic Eggnog

A Creamy and Festive Holiday Treat
Prep Time 15 minutes
Cook Time 1 hour
Cooling 2 hours
Total Time 3 hours 15 minutes
Course Dessert, Drinks
Servings 4 Glasses
Calories 300 kcal

Equipment

  • 1 medium-sized bowl
  • 1 saucepan
  • 1 whisk

Ingredients
  

  • 500 ml whole milk (provides a creamy base)
  • 250 ml heavy cream (adds richness and smoothness)
  • 4 large egg yolks (for the signature creamy texture)
  • 100 g granulated sugar (adjust to taste)
  • 1 tsp pure vanilla extract (for flavor depth)
  • ½ tsp ground cinnamon (seasonal spice)
  • ¼ tsp freshly grated nutmeg (a classic holiday touch)
  • Whipped cream (optional, for topping)
  • Ground nutmeg or cinnamon (for garnish)

Instructions
 

  • Prepare the Egg Mixture
    In a medium-sized bowl, whisk the egg yolks and sugar together until the mixture becomes pale and creamy. This ensures a smooth, velvety texture for your eggnog.
  • Heat the Milk and Cream
    In a saucepan, combine the milk, heavy cream, cinnamon, and nutmeg. Heat the mixture over medium heat, stirring occasionally, until it’s hot but not boiling.
  • Temper the Eggs
    Slowly add a small amount of the hot milk mixture to the egg mixture, whisking constantly to temper the eggs. Gradually whisk the tempered egg mixture back into the saucepan with the remaining milk and cream.
  • Cook and Thicken
    Heat the mixture over low-medium heat, stirring constantly, until it thickens slightly and coats the back of a spoon. Do not let it boil to prevent curdling.
  • Add Vanilla and Chill
    Remove the saucepan from the heat and stir in the vanilla extract. Allow the eggnog to cool to room temperature, then refrigerate for at least 2 hours before serving.
  • Serve and Garnish
    Pour the chilled eggnog into glasses, top with whipped cream (if desired), and garnish with a sprinkle of nutmeg or cinnamon.

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